Pandemic Fatigue Quiz Step 1 of 9 11% On a typical day, your emotions:*Feel like a ping pong match … you bounce from super sad to feeling okay to practically a rage monster in a hot secondAre more like a gentle river… you tend not to have super high highs or super low lows and you can go with the flowFeel like sunshine (even on a cloudy day) … when life circumstances are rough, you are generally able to still feel deep joy, gratitude, and peaceThird Choice When it comes to your energy levels, you:*Have a decent amount of oomph, but certainly feel drained sometimesWant to crawl under the covers and sleep until the pandemic is overAre usually in high gear...nothing can slow you down most days When your kids or someone else irritates you, they should probably:*Prepare for a small huff, annoyed sign, or at least a good eye rollKnow that you have better things to do than get worked up over something smallRun away fast … or else face the wrath of short-fused you You walk through most days feeling:*A bit adrift and without purpose. What’s the point anyway? 2020 has been a total wash.Confident and plugged into some areas of your life, but floundering a bit in othersFocused and engaged. This is the PERFECT time to dig in to new things or knock out a few projects or goals you’ve been putting off. When new frustrations or unknowns pop up (COVID-19 mutations and murder hornets, anyone?), your go-to response is:*Meh, what’s one more crisis? Might as well add to the 2020 fun!Talk it out with a friend/loved one or journal your thoughtsFill up that shopping cart with as much boxed wine as it will hold Your groceries are delivered to your doorstep and you realize you forgot the ONE THING you needed most. You:*Beat yourself up all afternoon for being so carelessMostly shrug it off but feel slightly irritated at yourselfLaugh at the situation and plan to run out later to grab the item Physically you are feeling:*Pretty great actually! You’ve been taking good care of yourself during this wild pandemic.Occasional symptoms of anxiety and stress (like fatigue, nervousness, headaches, shortness of breath/tight chest and/or restlessness), but nothing crazyLike a hot freaking mess. Your body feels totally out of whack most days. If life were a sea journey and you were the captain of your ship right now, you:*Feel large and in charge sailing that ship wherever you feel like going that day (and likely have an umbrella drink in hand)Are likely hiding out below deck with your eyes covered, hoping someone else will take the wheelHave one hand on the wheel, but have a life raft in hand just in case First Name*You're almost there! Just type in your name and email address and we'll share your results.Email* PhoneThis field is for validation purposes and should be left unchanged.
